Thanksgiving, 2013 ~ With Simon

Mmmmm

 

 

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...let's have an affair, Colin Firth...

 

 

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Exercise plan

 

 

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Throwing-it-Thursday.

 

 

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Note I'm quoting great thinkers, here!!!!  :)

 

 

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Hint: the world's finest mental health therapy

 

 

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Find someone whose sense of humor you connect with.

Say anything. Make an observation. Make it funny.

They will laugh and expand the observation.

You will laugh.

Out loud. HaHaHa

You make further observations.

They are now laughing out loud and their face is red.

You are laughing so hard you start to cry and

you feel pressure on your bladder.

They continue the volley with further expansion

of the original thought

and you both are crimson red,

crying, gasping for air, flailing body parts

seeking oxygen.

 

When it's over, it was shared, it was exhausting

and mostly - it was exhilarating.

 

You can skip your shrink appointment this week.

You don't need it.

 

Thanks Peggy and Melissa -

I needed that!

 

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my mental health hero

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Allie Brosh

 

Because I am a sufferer - I am a follower;

 

It's how I chose to stay strong - thru humour.

http://www.today.com/books/hyperbole-half-inside-mind-blogger-allie-brosh-2D11617378

 

 

Even if she only 'comes outside' or only shares a post,

I have the book and I am a loyal devotee.

 

 

Thank you for helping me laugh, Allie!

 

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It's time to bring these blogs up to date...

 

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there...that should do it for now.

 

:)

 

 

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